Individual counseling can address many issues. This time can help with reflection and focusing on your own goals.
What are common problems addressed in Individual Therapy?
Attention or concentration problems (ADHD)
Anxiety, fear, nervousness
Decisions about relationships or separation
Difficulties with coworkers
Family of origin concerns
Feeling doomed or helpless
Identity/sense of self
Lack of motivation
Loneliness or social isolation
Loss, grief, death
Peer related issues
Perinatal Mood Disorders (Postpartum depression, anxiety, OCD, PTSD)
Phase of life problems
Physical abuse or assault
Post Traumatic Stress Disorder PTSD
Sexual abuse or assault
Work related problems
Please call to discuss your specific concerns or goals.